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The 'tulsi' plant or Indian basil is an important symbol in the Hindu religious
tradition. The name 'tulsi' connotes "the incomparable one". Tulsi is a venerated plant and Hindus worship it in the morning and evening. Tulsi grows wild in the tropics and warm regions. Dark or Shyama tulsi and light or Rama tulsi are the two main varieties of basil, the former possessing greater medicinal value. Of the many varieties, the Krishna or Shyama tulsi is commonly used for worship.
Tulsi As A Deity:
The presence of tulsi plant symbolizes the religious bent of a Hindu family. A
Hindu household is considered incomplete if it doesn't have a tulsi plant in the
courtyard. Many families have the tulsi planted in a specially built structure,
which has images of deities installed on all four sides, and an alcove for a
small earthen oil lamp. Some households can even have up to a dozen tulsi plants
on the verandah or in the garden forming a "tulsi-van" or "tulsivrindavan" - a miniature basil forest.
The Holy Herb:
Places that tend to inspire concentration and places ideal for worship,
according to the 'Gandharv Tantra,' include "grounds overgrown with tulsi plants". The Tulsi Manas Mandir at Varanasi is one such famous temple, where tulsi is worshipped along with other Hindu gods and goddesses. Vaishnavites or believers of Lord Vishnu worship the tulsi leaf because it's the one that pleases Lord Vishnu the most. They also wear beaded necklaces made of tulsi stems. The manufacture of these tulsi necklaces is a cottage industry in pilgrimages and temple towns.
Tulsi As An Elixir : Apart from its religious significance it is of great medicinal significance, and is a prime herb in Ayurvedic treatment. Marked by its strong aroma and a stringent taste, tusli is a kind of "the elixir of life" as it promotes longevity. The plant's extracts can be used to prevent and cure many illnesses and common ailments like common cold, headaches, stomach disorders, inflammation, heart disease, various forms of poisoning and malaria. Essential oil extracted from karpoora tulsi is mostly used for medicinal purposes though of late it is used in the manufacture of herbal toiletry.
Herbal Remedy: According to Jeevan Kulkarni, author of 'Historical Truths & Untruths Exposed,' when Hindu women worship tulsi, they in effect pray for "less and less carbonic acid and more and more oxygen - a perfect object lesson in sanitation, art and religion". The tulsi plant is even known to purify or de-pollute the atmosphere and also works as a repellent to mosquitoes, flies and other harmful insects. Tulsi used to be a universal remedy in cases of malarial fever.
WHAT IS DHARMA?
Dharma is the path of righteousness and living one's life according to the codes of conduct as described by the Hindu scriptures.
Moral Law of the World
Hinduism describes dharma as the natural universal laws whose observance enables humans to be contented and happy, and to save himself from degradation and suffering. Dharma is the moral law combined with spiritual discipline that guides one's life. Hindus consider dharma the very foundation of life. It means "that which holds" the people of this world and the whole creation. Dharma is the "law of being" without which things cannot exist.
According to the Scriptures
Dharma refers to the religious ethics as propounded by Hindu gurus in ancient Indian scriptures. Tulsidas, author of Ramcharitmanas, has defined the root of dharma as compassion. This principle was taken up by Lord Buddha in his immortal book of great wisdom, Dhammapada. The Atharva Veda describes dharma symbolically: Prithivim dharmana dhritam, that is, "this world is upheld by dharma". In the epic poem Mahabharata, the Pandavas represent dharma in life and the Kauravas represent adharma.
Good Dharma = Good Karma
Hinduism accepts the concept of reincarnation, and what determines the state of an individual in the next existence is karma which refers to the actions undertaken by the body and the mind. In order to achieve good karma it is important to live life according to dharma, what is right. This involves doing what is right for the individual, the family, the class or caste and also for the universe itself. Dharma is like a cosmic norm and if one goes against the norm it can result in bad karma. So, dharma affects the future according to the karma accumulated. Therefore one's dharmic path in the next life is the one necessary to bring to fruition all the results of past karma.
What Makes You Dharmic?
Anything that helps human being to reach god is dharma and anything that hinders human being from reaching god is adharma. According to the Bhagavat Purana, righteous living or life on a dharmic path has four aspects: austerity (tap), purity (shauch), compassion (daya) and truthfulness (satya); and adharmic or unrighteous life has three vices: pride (ahankar), contact (sangh), and intoxication (madya). The essence of dharma lies in possessing a certain ability, power and spiritual strength. The strength of being dharmic also lies in the unique combination of spiritual brilliance and physical prowess.
The 10 Rules of Dharma
Manusmriti written by the ancient sage Manu, prescribes 10 essential rules for the observance of dharma:
Patience (dhriti),
forgiveness (kshama),
piety or self control (dama),
honesty (asteya),
sanctity (shauch),
control of senses (indraiya-nigrah),
reason (dhi),
knowledge or learning (vidya),
truthfulness (satya) and
absence of anger (krodha).
Manu further writes, "Non-violence, truth, non-coveting, purity of body and mind, control of senses are the essence of dharma". Therefore dharmic laws govern not only the individual but all in society.
The Purpose of Dharma
The purpose of dharma is not only to attain a union of the soul with the supreme reality, it also suggests a code of conduct that is intended to secure both worldly joys and supreme happiness. Rishi Kanda has defined dharma in Vaisesika as "that confers worldly joys and leads to supreme happiness". Hinduism is the religion that suggests methods for the attainment of the highest ideal and eternal bliss here and now on earth and not somewhere in heaven. For example, it endorses the idea that it is one's dharma to marry, raise a family and provide for that family in whatever way is necessary. The practice of dharma gives an experience of peace, joy, strength and tranquillity within one's self and makes life disciplined.
Shiv Linga
What is Shiva Linga?
Shiva Linga is the holy symbol of Lord Shiva that is considered sacred by the devotees of Lord Shiva. The word, ‘Lingum’ in Sanskrit means, ‘symbol’. Shiva Lingum, therefore means symbol of Lord Shiva and is therefore considered most sacred by Shaivaites. Siva Linga has been worshipped in Hinduism since ages. Worship of Shiva Linga is regarded sacred and superior Shiva Mahapurana. This is because the form makes worship simple while maintaining the truth that God does not have any definite form.
Structure of Shiva Linga
Most prevalent icon of Shiva and virtually found in all Shiva temples, Shiva Linga is a rounded, elliptical, an-iconic image that is usually set on a circular base or peetham. According to some scholars the Peetham represents Parashakti, the manifesting power of God.
Shiva Lingas are usually made of stone that may either be carved or naturally existing - svayambhu, such as shaped by a swift-flowing river. Shiva Lingas may also be made of metal, precious gems, crystal, wood, earth or transitory materials such as ice. Some scholars say that transitory Shiva Linga may be made of 12 different materials such as sand, rice, cooked food, river clay, cow dung, butter, rudraksha seeds, ashes, sandalwood, darbha grass, a flower garland or molasses.
Worshipping Shivling at Home Before starting the Puja, the devotee takes a bath and wear freshly washed clothes. Hymns praising Lord Shiva or the mantra ‘om namaha shivayaa’ are repeated to create a mood for worship. Then, the devotee sits in front of the lingam and blows conch or ring bells. This indicates the beginning of the Puja.
First it is the panchamrit abhishek - the libation of five holy liquids over the lingam. The libation can consist of any five of the following – water from river Ganga , honey, sugarcane juice, milk, yogurt, ghee, seawater, coconut water or milk, fragrant oils, rose water or other precious liquids. Usually, only milk of cow is used. While pouring the liquid, om namah shivaya is uttered. Some devotees utter the Lord’s name 108 times and some 1008 times. There is no fixed rule.
After the panchamrit abhishek, the lingam is cleaned with water from Ganga . (This is might not be possible always so just normal water.) After this the lingam is smeared with sandalwood paste and is decked with flowers. Water and sandalwood paste is used to keep the lingam cool, as Lord Shiva is always in a highly inflammable state. In some Shiva temples, cooling liquid constantly drops from pot hung above the Lingam.
Next, sweets, coconut and fruits are offered to the Lord. Camphor and incense are lit and ‘arati’ is conducted. Some devotees fan the lingam and sing praises of the lord.
Finally, ringing of bells or blowing of conch indicates the end of Puja. White ash (vibhuti) is rubbed on the forehead and it is also distributed. Fruits, sweets and coconut are distributed as ‘prasad.’
Nine Beliefs of Hinduism :
Our beliefs determine our thoughts and attitudes about life, which in turn direct our actions. By our actions, we create our destiny. Beliefs about sacred matters--God, soul and cosmos--are essential to one's approach to life. Hindus believe many diverse things, but there are a few bedrock concepts on which most Hindus concur. The following nine beliefs, though not exhaustive, offer a simple summary of Hindu spirituality.
Hindus believe in a one, all-pervasive Supreme Being who is both immanent and transcendent, both Creator and Unmanifest Reality.
Hindus believe in the divinity of the four Vedas, the world's most ancient scripture, and venerate the Agamas as equally revealed. These primordial hymns are God's word and the bedrock of Sanatana Dharma, the eternal religion.
Hindus believe that the universe undergoes endless cycles of creation, preservation and dissolution.
Hindus believe in karma, the law of cause and effect by which each individual creates his own destiny by his thoughts, words and deeds.
Hindus believe that the soul reincarnates, evolving through many births until all karmas have been resolved, and moksha, liberation from the cycle of rebirth, is attained. Not a single soul will be deprived of this destiny.
Hindus believe that divine beings exist in unseen worlds and that temple worship, rituals, sacraments and personal devotionals create a communion with these devas and Gods.
Hindus believe that an enlightened master, or satguru, is essential to know the Transcendent Absolute, as are personal discipline, good conduct, purification, pilgrimage, self-inquiry, meditation and surrender in God.
Hindus believe that all life is sacred, to be loved and revered, and therefore practice ahimsa, noninjury, in thought, word and deed.
Hindus believe that no religion teaches the only way to salvation above all others, but that all genuine paths are facets of God's Light, deserving tolerance and understanding.
Hinduism, the world is oldest religion, has no beginning--it precedes recorded history. It has no human founder. It is a mystical religion, leading the devotee to personally experience the Truth within, finally reaching the pinnacle of consciousness where man and God are one. Hinduism has four main denominations--Saivism, Shaktism, Vaishnavism and Smartism.
Rudraksha
What is Rudraksha ? Rudraksha popularly known as the Utrasum Bead Tree is botanically known as Elaiocarpus/Elaeocarpus Ganitrus Roxb. It's medicinal and divine properties have been known from times immemorial. It is said that only one who has the divine blessings of Lord Shiva (The destroyer in the Trinity of Gods) gets the opportunity of wearing this divine bead. Rudra means Shiva and Aksh means eye.
Origin & Myths ‘Rudraksha’ has its etymological origin in the Sanskrit words, ‘Rudra’ and ‘Aksha’. ‘Rudra’ is another name for Lord Shiva, and ‘aksha’ means teardrop. Mythological tales have it that the Rudraksha plant was born out of Lord Shiva’s tear drops. Ancient scriptures, such as ‘Shiva Purana’, ‘Padma Purana’ and ‘Srimad Bhagavad’ mention the greatness and wonderful powers of the Rudraksha. For thousands of years, they have adorned the bodies of sages and saints leading a fearless life in far-flung frontiers seeking enlightenment and liberation.
Medicinal Value & Biomedical Properties
According to the Ayurvedic medical system, wearing Rudraksha can have a positive effect on the heart and nerves, and relieve you from stress, anxiety, depression, palpitations and lack of concentration. It is also known for its anti ageing effect, and electromagnetic and inductive properties. People with high blood pressure have been found have benefited from the use of Rudraksha seeds.
Types of Rudraksha
Rudraksha beads are classified on the basis of the number of “mukhis” – the clefts and furrows – they have on the surface. Each bead has a different effect on you, depending on the number of mukhis it has. These are vital from the astrological viewpoint, since it is believed that Rudrakshas of different mukhis please different planets. The scriptures speak of 1 to 38 mukhis, but Rudrakshas of 1 to 14 mukhis are commonly found.
Beware of Fakes!
Nowadays, they seem to come in all shapes and sizes, and available at every little shop that sells alternative medicines, including a host of online stores. But make sure you get the real stuff. Imitations look real but don’t work! Here’s how to identify a genuine Rudraksha seed:
1. A real Rudraksha bead will never float on water.
2. Even if you boil a real Rudraksha in water for 6 hours, there would no effect on the bead. A fake will easily disintegrate.
3. A good Rudraksha bead will not be broken at any end.
4. A ‘healthy’ bead should have well defined and natural corns and contours.
Why do we chant Om ?
Om is one of the most chanted sound symbols in India . It has a profound effect on the body and mind of the one who chants and also on the surroundings. Most mantras and vedic prayers start with Om.
All auspicious actions begin with Om. It is even used as a greeting - Om , Hari Om etc. It is repeated as a mantra or meditated upon. Its form is worshipped, contemplated upon or used as an auspicious sign.
Om is the universal name of the Lord. It is made up of the letters A (phonetically as in "around"), U (phonetically as in "put") and M (phonetically as in "mum"). The sound emerging from the vocal chords starts from the base of the throat as "A". With the coming together of the lips, "U" is formed and when the lips are closed, all sounds end in "M".
The three letters symbolize the three states (waking, dream and deep sleep), the three deities (Brahma, Vishnu and Shiva), the three Vedas (Rig, Yajur and Sama) the three worlds (Bhuh, Bhuvah, Suvah) etc. The Lord is all these and beyond.
The formless, attributeless Lord (Brahman) is represented by the silence between two Om Chants. Om is also called pranava that means, "that (symbol or sound) by which the Lord is praised". The entire essence of the Vedas is enshrined in the word Om. It is said that the Lord started creating the world after chanting Om and atha. Hence its sound is considered to create an auspicious beginning for any task that we undertake. The Om chant should have the resounding sound of a bell (aaooommm).
Om is written in different ways in different places. The most common form symbolizes Lord Ganesha’s. The upper curve is the head; the lower large one, the stomach; the side one, the trunk; and the semi-circular mark with the dot, the sweetmeat ball (modaka) in Lord Ganesha's hand. Thus Om symbolizes everything - the means and the goal of life, the world and the Truth behind it, the material and the Sacred, all form and the Formless.
Why do we offer a coconut?
In India one of the most common offerings in a temple is a coconut. It is also offered on occasions like weddings, festivals, the use of a new vehicle, bridge, house etc. It is offered in the sacrificial fire whilst performing homa. The coconut is broken and placed before the Lord. It is later distributed as prasaada.
The fibre covering of the dried coconut is removed except for a tuft on the top. The marks on the coconut make it look like the head of a human being. The coconut is broken, symbolising the breaking of the ego. The juice within, representing the inner tendencies (vaasanas) is offered along with the white kernel - the mind, to the Lord.
A mind thus purified by the touch of the Lord is used as prasaada ( a holy gift). In the traditional abhishekha ritual done in all temples and many homes, several materials are poured over the deity like milk, curd, honey, tender coconut water, sandal paste, holy ash etc. Each material has a specific significance of bestowing certain benefits on worshippers. Tender coconut water is used in abhisheka rituals since it is believed to bestow spiritual growth on the seeker.
The coconut also symbolises selfless service. Every part of the tree -the trunk, leaves, fruit, coir etc. Is used in innumerable ways like thatches, mats, tasty dishes, oil, soap etc. It takes in even salty water from the earth and converts it into sweet nutritive water that is especially beneficial to sick people. It is used in the preparation of many ayurvedic medicines and in other alternative medicinal systems.
The marks on the coconut are even thought to represent the three-eyed Lord Shiva and therefore it is considered to be a means to fulfill our desires.
What is Aarti ?
Aarti is said to have descended from the Vedic concept of fire rituals, or homa. The word may also refer to the traditional Hindu devotional song that is sung during the ritual. Aarti is performed and sung to develop the highest love for God. "Aa" means "towards or to", and "rati" means "right or virtue" in Sanskrit.
Aarti is generally performed two to five times daily, and usually at the end of a puja or bhajan session. It is performed during almost all Hindu ceremonies and occasions. It involves the circulating of an 'Aarti plate' around a person or deity and is generally accompanied by the singing of songs in praise of that deva or person (many versions exist). In doing so, the plate itself is supposed to acquire the power of the deity. The priest circulates the plate to all those present. They cup their down-turned hands over the flame and then raise their palms to their forehead - the purificatory blessing, passed from the deva's image to the flame, has now been passed to the devotee. The aarti plate is generally made of metal, usually silver, bronze or copper. On it must repose a lamp made of kneaded flour, mud or metal, filled with oil or ghee. A cotton wick is put into the oil and then lighted, or camphor is burnt instead. The plate also contains flowers, incense and akshata.
The purpose of performing arati is the waving of lighted wicks before the deities in a spirit of humility and gratitude, wherein faithful followers become immersed in God's divine form. It symbolises the five elements: 1) space (akash), 2) wind (vayu), 3) light (tej), 4) water (jal), and 5) earth (pruthvi). Communal Aarti is performed in the mandir; however, devotees also perform it in their homes.
Why do we say shaanti thrice?
Shaanti , meaning "peace", is a natural state of being. Disturbances are created either by others or us. For example, peace already exists in a place until someone makes noise.
Therefore, peace underlies all our agitations. When agitations end, peace is naturally experienced since it was already there. Where there is peace, there is happiness. Therefore, every one without exception desires peace in his/her life.
However, peace within or without seems very hard to attain because it is covered by our own agitations. A rare few manage to remain peaceful within even in the midst of external agitation and troubles. To invoke peace, we chant prayers. By chanting prayers, troubles end and peace is experienced internally, irrespective of the external disturbances. All such prayers end by chanting shaanti thrice.
It is believed that trivaram satyam - that which is said thrice comes true. For emphasizing a point we repeat a thing thrice. In the court of law also, one who takes the witness stands says, "I shall speak the truth, the whole truth and nothing but the truth".
We chant shaanti thrice to emphasise our intense desire for peace. All obstacles, problems and sorrows originate from three sources.
Aadhidaivika : The unseen divine forces over which we have little or no control like earthquakes, floods, volcanic eruptions etc.
Aadhibhautika : The known factors around us like accidents, human contacts, pollution, crime etc.
Aadhyaatmika : We sincerely pray to the Lord that at least while we undertake special tasks or even in our daily lives, there are no problems or that, problems are minimised from the three sources written about above.
May peace alone prevail. Hence shaanti is chanted thrice.
It is chanted aloud the first time, addressing the unseen forces. It is chanted softer the second time, directed to our immediate surroundings and those around, and softest the last time as it is addressed to oneself.
Why do we worship tulasi?
In Sanskrit, tulanaa naasti athaiva tulasi - that which is incomparable (in its qualities) is the tulasi
For Indians it is one of the most sacred plants. In fact it is known to be the only thing used in worship, which, once used, can be washed and reused in pooja - as it is regarded so self-purifying.
As one story goes, Tulasi was the devoted wife of Shankhachuda, a celestial being. She believed that Lord Krishna tricked her into sinning. So she cursed Him to become a stone (shaaligraama). Seeing her devotion and adhered to righteousness, the Lord blessed her saying that she would become the worshipped plant, tulasi that would adorn His head.
Also that all offerings would be incomplete without the tulasi leaf - hence the worship of tulasi.
She also symbolises Goddess Lakshmi, the consort of Lord Vishnu. Those who wish to be righteous and have a happy family life worship the tulasi.
Tulasi is married to the Lord with all pomp and show as in any wedding.
This is because according to another legend, the Lord blessed her to be His consort. Satyabhama once weighed Lord Krishna against all her legendary wealth. The scales did not balance till a single tulasi leaf was placed along with the wealth on the scale by Rukmini with devotion.
Thus the tulasi played the vital role of demonstrating to the world that even a small object offered with devotion means more to the Lord than all the wealth in the world.
The tulasi leaf has great medicinal value and is used to cure various ailments, including the common cold.
I bow down to the tulasi, At whose base are all the holy places, At whose top reside all the deities and In whose middle are all the Vedas.
Why do we ring the bell in a temple? Is it to wake up the Lord? But the Lord never sleeps. Is it to let the Lord know we have come? He does not need to be told, as He is all knowing. Is it a form of seeking permission to enter His precinct? It is a homecoming and therefore entry needs no permission. The Lord welcomes us at all times. Then why do we ring the bell?
The ringing of the bell produces what is regarded as an auspicious sound. It produces the sound Om , the universal name of the Lord. There should be auspiciousness within and without, to gain the vision of the Lord who is all-auspiciousness.
Even while doing the ritualistic aarati, we ring the bell. It is sometimes accompanied by the auspicious sounds of the conch and other musical instruments. An added significance of ringing the bell, conch and other instruments is that they help drowned any inauspicious or irrelevant noises and comments that might disturb or distract the worshippers in their devotional ardour, concentration and inner peace.
As we start the daily ritualistic worship (pooja) we ring the bell, chanting:
Aagamaarthamtu devaanaam
gamanaarthamtu rakshasaam
Kurve ghantaaravam tatra
devataahvaahna lakshanam
I ring this bell indicating
the invocation of divinity,
So that virtuous and noble forces
enter (my home and heart);
and the demonic and evil forces
from within and without, depart.
Why do we do pradakshina (circumambulate)?
We cannot draw a circle without a center point. The Lord is the center, source and essence of our lives. Recognizing Him as the focal point in our lives, we go about doing our daily chores. This is the significance of pradakshina.
Also every point on the circumference of a circle is equidistant from the center. This means that wherever or whoever we may be, we are equally close to the Lord. His grace flows towards us without partiality.
Why is pradakshina done only in a clockwise manner?
The reason is not, as a person said, to avoid a traffic jam! As we do pradakshina, the Lord is always on our right. In India the right side symbolizes auspiciousness. So as we circumambulate the sanctum sanctorum we remind ourselves to lead an auspicious life of righteousness, with the Lord who is the indispensable source of help and strength, as our guide - the "right hand".
Indian scriptures enjoin - matrudevo bhava, pitrudevo bhava, acharyadevo bhava. May you consider your parents and teachers as you would the Lord. With this in mind we also do pradakshina around our parents and divine personages.
After the completion of traditional worship (pooja), we customarily do pradakshina around ourselves. In this way we recognize and remember the supreme divinity within us, which alone is idolized in the form of the Lord that we worship outside.
Why do offer food to the Lord before eating it?
Indians make an offering of food to the Lord and later partake of it as prasaada - a holy gift from the Lord. In our daily ritualistic worship (pooja) too we offer naivedyam (food) to the Lord.
The Lord is omnipotent and omniscient. Man is a part, while the Lord is the totality. All that we do is by His strength and knowledge alone. Hence what we receive in life as a result of our actions is really His alone. We acknowledge this through the act of offering food to Him. This is exemplified by the Hindi words "tera tujko arpan"– I offer what is Yours to You. Thereafter it is akin to His gift to us, graced by His divine touch.
Knowing this, our entire attitude to food and the act of eating changes. The food offered will naturally be pure and the best. We share what we get with others before consuming it. We do not demand, complain or criticise the quality of the food we get. We eat it with cheerful acceptance (prasaada buddhi).
Before we partake of our daily meals we first sprinkle water around the plate as an act of purification. Five morsels of food are placed on the side of the plate acknowledging the debt owed by us to the Divine forces (devta runa) for their benign grace and protection, our ancestors (pitru runa) for giving us their lineage and a family culture, the sages (rishi runa) as our religion and culture have been "realised", aintained and handed down to us by them, our fellow beings (manushya runa) who constitute society without the support of which we could not live as we do and other living beings (bhuta runa) for serving us selflessly.
Thereafter the Lord, the life force, who is also within us as the five life-giving physiological functions, is offered the food. This is done with the chant
After offering the food thus, it is eaten as prasaada - blessed food.
Why do we fast?
Most devout Indians fast regularly or on special occasions like festivals. On such days they do not eat at all, eat once or make do with fruits or a special diet of simple food.
Fasting in Sanskrit is called upavaasa. Upa means "near" + vaasa means "to stay". Upavaasa therefore means staying near (the Lord), meaning the attainment of close mental proximity with the Lord. Then what has upavaasa to do with food?
A lot of our time and energy is spent in procuring food items, preparing, cooking, eating and digesting food. Certain food types make our minds dull and agitated. Hence on certain days man decides to save time and conserve his energy by eating either simple, light food or totally abstaining from eating so that his mind becomes alert and pure. The mind, otherwise pre-occupied by the thought of food, now entertains noble thoughts and stays with the Lord. Since it is a self-imposed form of discipline it is usually adhered to with joy.
Also every system needs a break and an overhaul to work at its best. Rest and a change of diet during fasting is very good for the digestive system and the entire body.
The more you indulge the senses, the more they make their demands. Fasting helps us to cultivate control over our senses, sublimate our desires and guide our minds to be poised and at peace.
Fasting should not make us weak, irritable or create an urge to indulge later. This happens when there is no noble goal behind fasting.
The Bhagavad-Gita urges us to eat appropriately - neither too less nor too much - yukta-aahaara and to eat simple, pure and healthy food (a saatvik diet) even when not fasting.
Why do we not touch papers, books and people with the feet?
To Indians, knowledge is sacred and divine. So it must be given respect at all times. Nowadays we separate subjects as sacred and secular. But in ancient India every subject - academic or spiritual - was considered divine and taught by the guru in the gurukula.
The custom of not stepping on educational tools is a frequent reminder of the high position accorded to knowledge in Indian culture. From an early age, this wisdom fosters in us a deep reverence for books and education. This is also the reason why we worship books, vehicles and instruments once a year on Saraswathi Pooja or Ayudha Pooja day, dedicated to the Goddess of Learning. In fact, each day before starting our studies, we pray:
Saraswati namasthubhyam
Varade kaama roopini
Vidyaarambham karishyaami
Sidhirbhavatu me sadaa
O Goddess Saraswati, the giver
of Boons and fulfiller of wishes,
I prostrate to You before starting my studies.
May you always fulfill me?
Why do we wear marks (tilak, pottu and the like) on the forehead?
The tilak or pottu invokes a feeling of sanctity in the wearer and others. It is recognized as a religious mark. Its form and colour vary according to one’s caste, religious sect or the form of the Lord worshipped.
In earlier times, the four castes (based on varna or colour) - Brahmana, Kshatriya, Vaishya and Sudra - applied marks differently. The brahmin applied a white chandan mark signifying purity, as his profession was of a priestly or academic nature. The kshatriya applied a red kumkum mark signifying valour as he belonged to warrior races. The vaishya wore a yellow kesar or turmeric mark signifying prosperity as he was a businessman or trader devoted to creation of wealth. The sudra applied a black bhasma, kasturi or charcoal mark signifying service as he supported the work of the other three divisions.
Also Vishnu worshippers apply a chandan tilak of the shape of "U,” Shiva worshippers a tripundra of bhasma, Devi worshippers a red dot of kumkum and so on.
The tilak cover the spot between the eyebrows, which is the seat of memory and thinking. It is known as the Aajna Chakra in the language of Yoga. The tilak is applied with the prayer - "May I remember the Lord. May this pious feeling pervade all my activities. May I be righteous in my deeds.” Even when we temporarily forget this prayerful attitude the mark on another reminds us of our resolve. The tilak is thus a blessing of the Lord and a protection against wrong tendencies and forces.
The entire body emanates energy in the form of electromagnetic waves - the forehead and the subtle spot between the eyebrows especially so. That is why worry generates heat and causes a headache. The tilak and pottu cools the forehead, protects us and prevents energy loss. Sometimes the entire forehead is covered with chandan or bhasma. Using plastic reusable "stick bindis" is not very beneficial, even though it serves the purpose of decoration.
Why do we prostrate before parents and elders?
Indians prostrate before their parents, elders, teachers and noble souls by touching their feet. The elder in turn blesses us by placing his or her hand on or over our heads. Prostration is done daily, when we meet elders and particularly on important occasions like the beginning of a new task, birthdays, festivals etc. In certain traditional circles, prostration is accompanied by abhivaadana, which serves to introduce one-self, announce one’s family and social stature.
Man stands on his feet. Touching the feet in prostration is a sign of respect for the age, maturity, nobility and divinity that our elders personify. It symbolizes our recognition of their selfless love for us and the sacrifices they have done for our welfare. It is a way of humbly acknowledging the greatness of another. This tradition reflects the strong family ties, which has been one of
India ’s enduring strengths.
The good wishes (Sankalpa) and blessings (aashirvaada) of elders are highly valued in India . We prostrate to seek them. Good thoughts create positive vibrations. Good wishes springing from a heart full of love, divinity and nobility have a tremendous strength. When we prostrate with humility and respect, we invoke the good wishes and blessings of elders, which flow in the form of positive energy to envelop us. This is why the posture assumed whether it is in the standing or prone position, enables the entire body to receive the energy thus received.
The different forms of showing respect are:
Pratuthana - rising to welcome a person.
Namaskaara - paying homage in the form of Namaste.
Upasangrahan - touching the feet of elders or teachers.
Shaashtaanga - prostrating fully with the feet, knees, stomach, chest, forehead and arms touching the ground in front of the elder.
What is Namaste ?
‘Namaste’ or ‘namaskar’ is the Indian way of greeting each other. Wherever they are – on the street, in the house, in public transport, on vacation or on the phone – when Hindus meet people they know or strangers with whom they want to initiate a conversation, namaste is the customary courtesy greeting to begin with and often to end with. It is not a superficial gesture or a mere word, and is for all people - young and old, friends and strangers.
Namaste According to the Scriptures:
Namaste and its common variants ‘namaskar,’ ‘namaskaara’ or ‘namaskaram’, is one of the five forms of formal traditional greeting mentioned in the Vedas. This is normally understood as prostration but it actually refers to paying homage or showing respect to one another, as is the practice today, when we greet each other.
The Meaning of Namaste:
In Sanskrit the word is namah + te = namaste which means “I bow to you” - my greetings, salutations or prostration to you. The word ‘namaha’ can also be literally interpreted as "na ma" (not mine). It has a spiritual significance of negating or reducing one's ego in the presence of another.
How to Namaste : Bend the arms from the elbow upwards and face the two palms of the hands. Place the two palms together and keep the folded palms in front of the chest. Utter the word namaste and while saying the word bow the head slightly.
Why Namaste:
Namaste could be just a casual or formal greeting, a cultural convention or an act of worship. However, there is much more to it than meets the eye. The real meeting between people is the meeting of their minds. When we greet one another with namaste, it means, ‘may our minds meet’, indicated by the folded palms placed before the chest. The bowing down of the head is a gracious form of extending friendship in love, respect and humility.
Spiritual Significance of Namaste:
The reason why we do namaste has a deeper spiritual significance. It recognizes the belief that the life force, the divinity, the Self or the God in me is the same in all. Acknowledging this oneness with the meeting of the palms, we honor the god in the person we meet.
Namaste in Prayers:
During prayers, Hindus not only do namaste but also bow and close their eyes, as it were, to look into the inner spirit. This physical gesture is sometimes accompanied by names of gods like ‘Ram Ram’, ‘Jai Shri Krishna’, ‘Namo Narayana’, ‘Jai Siya Ram’ or just ‘Om Shanti’ – the common refrain in Hindu chants. This is also quite common when two devout Hindus meet - indicating the recognition of the divinity within ourselves and extending a warm welcome to each other.
Why do we have a prayer room?
Most Indian homes have a prayer room or altar. A lamp is lit and the Lord worshipped each day. Other spiritual practices like japa (repetition of the Lord’s name), meditation, paaraayana (reading of the scriptures), prayers, devotional singing etc is also done here. Special worship is done on auspicious ocasions like birthdays, anniversaries, festivals and the like. Each member of the family - young or old - communes with and worships the Divine here.
The Lord is the entire creation. He is therefore the true owner of the house we live in too. The prayer room is the Master room of the house. We are the earthly occupants of His property. This notion rids us of false pride and possessiveness. The ideal attitude to take is to regard the Lord as the true owner of our homes and ourselves as caretakers of His home. But if that is rather difficult, we could at least think of Him as a very welcome guest. Just as we would house an important guest in the best comfort, so too we felicitate the Lord’s presence in our homes by having a prayer room or altar, which is, at all times, kept clean and well-decorated.
Also the Lord is all-pervading. To remind us that He resides in our homes with us, we have prayer rooms. Without the grace of the Lord, no task can be successfully or easily accomplished. We invoke His grace by communing with Him in the prayer room each day and on special occasions.
Each room in a house is dedicated to a specific function like the bedroom for resting, the drawing room to receive guests, the kitchen for cooking etc. The furniture, decor and the atmosphere of each room are made conducive to the purpose it serves. So too for the purpose of meditation, worship and prayer, we should have a conducive atmosphere - hence the need for a prayer room. Sacred thoughts and sound vibrations pervade the place and influence the minds of those who spend time there. Spiritual thoughts and vibrations accumulated through regular meditation, worship and chanting done there pervade the prayer room. Even when we are tired or agitated, by just sitting in the prayer room for a while, we feel calm, rejuvenated and spiritually uplifted.
Why do we light a lamp, burn camphor and perform Aarti?
In every Hindu home a lamp or ‘diya’ is lit daily before a Hindu deity or any symbol associated with Hinduism. Many Hindus also perform an ‘arati’ with the traditional oil lamp. The lamp is lit in the morning or evening or both morning and evening. In some houses the lamp is maintained continuously and is known Akhand Deep or Akhanda Diya.
The light in the lamp symbolizes knowledge. It removes darkness, which symbolizes ignorance. Thus light symbolizes Brahman.
The wick in the traditional oil lamp symbolizes ego and the oil or ghee used symbolizes our negative tendencies. When we are lit by self knowledge, the negative tendencies (oil) melt away and finally the ego (wick) perishes. When the ego perishes, we realize that we are all part of Brahman and that life is a continuity.
The lighting of ‘diya’ or lamp at home is considered highly auspiciousness as it brings prosperity and good health. The daily evening lamp lit at home also gives us an opportunity to ponder over one’s omissions and commissions in a day.
Śrī Rāmacaritamānasa (Devanāgarī: श्रीरामचरितमानस ) (Avadhi) is an epic poem composed by the 16th-century Indian poet, Goswami Tulsidas (c.1532–1623) (also transliterated as Tulasidasa). An English translation of Rāmacaritamānasa is "The Lake of the Acts of Rama". As mentioned in the Bāla Kaṇḍa of the composition, Tulsidas started writing it in Vikram Samvat 1631 (1574 CE) in Avadhpuri, Ayodhya. It was completed in two years and seven months. A large portion of the poem was composed at Varanasi, where the poet spent most of his later life.
Today, it is considered one of the greatest works of Hindi literature, and with its composition the story of Ramayana was available for the first time to the common man to sing and perform, and over time this gave birth to the tradition of Ramlila, dramatic enactment of the text.
The Rāmacaritamānas consists of seven books, of which the first two, entitled Childhood Episode (Bal Kand) and Ayodhya Episode (Ayodhya Kand), make up more than half the work. The later books are Forest Episode (Aranya Kand), Kishkindha Episode (Kishkindha Kand),Pleasant Episode(Sundar Kand), Lanka Episode (Lanka Kand), followed by an epilogue titled Uttar Kand. The work is composed in quatrains called chaupais, broken by dohas or couplets, with an occasional sortha and chhand, the latter being a hurried metre of many rhymes and alliterations.
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Ten Avatars of Vishnu
The most famous of the divine incarnations are [[Rama]], whose life is depicted in the [[Ramayana]], and Krishna, whose life is depicted in the [[Mahābhārata]] and the [[Srimad Bhagavatam]]. The [[Bhagavad Gita]], which contains the spiritual teachings of [[Krishna]], is one of the most widely-read scriptures in Hinduism.
Matsya, the fish, appeared in the Satya Yuga. Represents beginning of life.
Kurma, the tortoise, appeared in the Satya Yuga. Represents a human embryo just growing tiny legs, with a huge belly.
Varaha, the boar,appeared in the Satya Yuga. Represents a human embryo which is almost ready. Its features are visible.
Narasimha, the Man-Lion (Nara = man, simha = lion), appeared in the Satya Yuga. Represents a newborn baby, hairy and cranky, bawling and full of blood.
Vamana, the Dwarf, appeared in the Treta Yuga. Represents a young child.
Parashurama, Rama with the axe, appeared in the Treta Yuga. Represents both an angry young man and a grumpy old man simultaneously.
Rama, Sri Ramachandra, the prince and king of Ayodhya, appeared in the Treta Yuga. Represents a married man with children in a very ideological society
Krishna (meaning dark or black; see also other meanings in the article about him.), appeared in the Dwapara Yuga. Represents a person in more practical society, where there is one good or bad. Good or bad depends on society you live in.
Kalki ("Eternity", or "time", or "The Destroyer of foulness"), who is expected to appear at the end of Kali Yuga, the time period in which we currently exist.
There is also a "hidden avatar" mentioned in 11th canto of the Bhagavata Purana.
Some consider Balarama, brother of Krishna to be the eighth avatar of Vishnu, and delete Buddha. The Buddha avatar, which occurs in different versions in various Puranas, may represent an attempt by orthodox Brahminism to slander the Buddhists by identifying them with the demons. Helmuth von Glasenapp attributed these developments to a Hindu desire to absorb Buddhism in a peaceful manner, both to win Buddhists to Vishnuism and also to account for the fact that such a significant heresy could exist in India.
What is Hinduism?
Hinduism is a religion unlike any other, this is because it has no founder and no specific religious text, though the Bhagavad-Gita could be considered as one. According to Hindu traditions as expounded in Bhagavad-Gita, the religion is timeless and was first given to the Sun god by Lord Krishna over 2.2 million years ago in the last Treta Yuga and transmitted to the wordly beings in various steps. Many religions' (such as Sikhism, Jainism and Buddhism) founders are Hindu and therefore many beliefs and customs are the same. Contrary to popular belief, Hindus believe in many many gods (each of which represents an aspect of life, e.g. water, crops, fertility and health to name a few) who are all part of one ultimate, formless deity. All in all Hinduism is more than a religion (though some try to argue this). Besides a wide diverse set of beliefs, it has a set of customs and traditions that were synonymous with the people of India. As invaders came and left India, the term "hinduism" loosely defined the people who believed in Indian customs and tradition (to separate the people who originally lived in India, from the invading people), for example in the past a Christian or Muslim could have been a Hindu as well, because the term only defined Indian customs and beliefs. More recently (last five hundred years), only people who believe in the traditional Hindu gods are called Hindus, hence it is now defined as a religion. Often Hindus celebrate Christmas, despite Christian origins and many people of other religions also celebrate Deepavali (Diwali), the festival of light, and Holi, the festival of colour despite their Hindu origins.
Brahma,
Vishnu,Mahesh
What is Bhagavan or Ishwar ?
"Bhagavān" is a word used to refer to the personal aspect of God in general; it is not specific to a particular deity. Bhagavān transcends gender, yet can be looked upon as both father and mother, child, or sweetheart.<ref>Swami Bhaskarananda, ''Essentials of Hinduism'' (Viveka Press 1994) ISBN 1-884852-02-5</ref> Most Hindus, in their daily devotional practices, worship some form of this personal aspect of God, although they believe in the more abstract concept of [[Brahman]] as well. This may mean worshiping God through an image or a picture, or simply thinking of God as a personal being.
"Ishvara" is a name or title used to emphasize God's role and function as controller of the universe. When Hindus refer to God as Ishvara, they are emphasizing a [[Monism|monistic]] idea of God as a principle of the universe, rather than a person.
"Ishwar" is the ultimate supreme being believed by Hindus - there is only one God and similar to the way society functions, Ishwar had taken many forms to function the universe; Lord Brahma the creater, Lord Vishnu the preserver and Lord Shiva the destroyer.
The Vishnu sahasranāma (literally: "the thousand names of Vishnu") is a list of 1,000 names for Vishnu,
one of the main forms of God in Hinduism and the personal supreme God for Vaishnavas (followers of Vishnu).
It is also one of the most sacred and commonly chanted stotras in Hinduism. The Vishnu sahasranama as found
in the Mahabharata is the most popular version of the 1000 names of Vishnu.
Another version exists in the Padma Purana. Each name eulogizes one of His countless great attributes.
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The Bhagavad Gita (Sanskritभगवद् गीता, Bhagavad Gītā, "Song of God") is an important SanskritHindu scripture. It is revered as a sacred scripture of Hinduism, and considered as one of the most important religious classics of the world.The Bhagavad Gita is a part of the Mahabharata, comprising 700 verses. The teacher of the Bhagavad Gita is Krishna, who is regarded by the Hindus as the supreme manifestation of the Lord Himself, and is referred to within as Bhagavan—the divine one.The Bhagavad Gita is commonly referred to as The Gita for short.
The content of the Gita is the conversation between Krishna and Arjuna taking place on the battlefield before the start of the Kurukshetra war. Responding to Arjuna's confusion and moral dilemma, Krishna explains to Arjuna his duties as a warrior and prince and elaborates on different Yogic[5] and Vedantic philosophies, with examples and analogies. This has led to the Gita often being described as a concise guide to Hindu philosophy and also as a practical, self-contained guide to life. Maharishi Mahesh Yogi describes it as a lighthouse of eternal wisdom that has the ability to inspire any man or woman to supreme accomplishment and enlightenment. [6] During the discourse, Krishna reveals his identity as the Supreme Being Himself (Svayam bhagavan), blessing Arjuna with an awe-inspiring vision of his divine universal form.
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